Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
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Year:
0.00
Tue, Sep 16, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
8.00
0.00
0.00
0.00
0.00
8.00
8 miles, AP 8:28
Legs are still sore but getting better. That 20 miler took more out of me than I thought after I finished it (and was on an adrenaline high when posting -- hee hee). May need to take another day or two easy.
Brooks Pure Cadence - Fiery Coral Miles: 8.00
Comments
From DaleG on Tue, Sep 16, 2014 at 22:40:28 from 152.216.15.5
Good idea.
From Smooth on Thu, Sep 18, 2014 at 15:43:19 from 71.219.156.153
Your easy runs are still too fast for me! :)
Am still so excited for your awesome 20 miler! You're gonna nailed that 3:20 hands down! :)
From Rhett on Fri, Sep 19, 2014 at 11:22:43 from 24.121.0.8
Great job Teena of getting fully recovered from that fast 20 miler. You're going to be so ready for a great race.
From Teena Marie on Sat, Sep 20, 2014 at 10:44:35 from 166.137.209.44
Thanks Dale, Smooth and Rhett!
You know how crazy our minds and bodies get right before a race.
I'm better prepared than ever (possibly minus before Boston 2012 with the crazy heat) but the doubts are still creeping in.
Silly silly brain!
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