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Week starting Apr 04, 2010

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.450.000.000.0045.5048.95
Adidas Boston Classic #8 Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0016.5016.50

4th treatment of ultrasound

2nd ionto patch

*** I am finally starting to really see improvement! I am so excited!!! I really wanted to try and run a couple of slow miles this evening but I promised my boss/PT that I would wait until tomorrow evening. So I am now riding the bike, blogging, and watching the game instead! Go Butler!!!!

a.m.

120 minutes elliptical -- the least amount of pain I have had for 10 days!!!! :)

p.m.

45 minutes upright bike (easy)

Comments(11)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.450.000.000.006.006.45

am

60 minutes upright bike

pm

.45 miles -- It was a "no go" :(

update:

On a positive note - my incredible hubby felt so bad for me (as he could see that I was desparately trying to fight back the tears of disappointment) that he told me he had a surprise that he was holding on to and was intending to give me later. He came back with two tickets to U2!!!!! I have ALWAYS wanted to see them in concert but have never been able to. I really am the luckiest woman.

Comments(11)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.008.008.00

80 minutes elliptical

** Began a prescription of prednisone.

** Still ultrasounding everyday.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

I think I just failed my first test ever.

Name this quote: It portrays my feelings today about a lot of things perfectly!!! :)

 

"Precious Father, why have you given me this desire to wrestle and then made me such a stinky warrior?"

Comments(18)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.006.006.00

60 minutes elliptical

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.009.0012.00

3 miles - too much pain - sigh

90 minutes elliptical

Adidas Boston Classic #8 Miles: 3.00
Comments(20)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.450.000.000.0045.5048.95
Adidas Boston Classic #8 Miles: 3.00
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