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Boston Marathon

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.0026.200.000.000.0028.20
Brooks Pure Cadence: Gray And Ocean Blue Miles: 2.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

2 easy

Brooks Pure Cadence: Gray And Ocean Blue Miles: 2.00
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Race: Boston Marathon (26.2 Miles) 03:38:03
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0026.200.000.000.0026.20

Definitely not what I expected! It was just not my day physically BUT emotionally it has been a fantastic few days. SO happy I ran. The atmosphere and feeling here was AMAZING. It was a little different because Ry and I decided to hang out with mostly ourselves instead of hanging out with friends (we just haven't seen each other enough these past 16 weeks and needed the time). I did LOVE having dinner with Andy and Becky and hanging out with Becky at the start line though.

One of my slowest races yet. Didn't know exactly what to expect but I really believed that I was capable of roughly a 3:25-27. Crazy how off I was. :)

In hindsight I made some major mistakes. BUT ... I did the best that I could do considering my past 16 weeks. So I am totally okay with the time.

For my own future notes I am going to outline some of my training errors:

1. Vast majority of miles were on the treadmill.

2. I did very little cross training and/or strength training (I had every intention ... just not the time).

3. These past 16 weeks of internships I have really failed miserably on the nutrition aspect: eating out of convenience and not making smart choices (I am approximately 6 pounds heavier than I usually am when I race ... I'd be okay with that if it were muscle ... but sadly, it's not).

4. Lack of sleep.

5. Lack of proper hydration, etc.: My left anterior tib and triceps surae were battling it out. Caught me off guard.

5. Wore almost new shoes that I was second guessing anyway ... but they matched the best with my brand new running outfit (which turned out to be a mistake as well ... oops).

6. Started out WAY too fast. But considering that it felt relatively easy and wasn't out of line considering what I believed I could do I just went with it.

The one thing I thought I had going for me was that I was absolutely niggle free. Turns out that wasn't even close to enough. :)

Also, I didn't dare get in a taxi out of fear of cramping up too badly so Ry and I walked the 2.5+ miles back to the hotel. That actually helped a TON! :)

Congrats to all of you who had a FANTASTIC race! The ones I know of are: Becky (Andy's girl), AmberG and Rad. I'm sure there are many others! :)

I LOVE LOVE LOVE Boston! :)

Comments(11)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.0026.200.000.000.0028.20
Brooks Pure Cadence: Gray And Ocean Blue Miles: 2.00
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