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April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Mar 16, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
2.00	1.00	8.00	0.00	0.00	11.00

11 miles

1 mile at 8:00

8 miles at 7:29

2 cooldown miles at 10:00

** Wasn't planning on running so hard but felt good that first mile and decided to push! Fonz and a couple other were there so once I started I couldn't quit! :)

Off to study!!!! Can hardly wait for Spring Break next week. Too bad I am picking up some extra shifts at work. It'll still be GREAT though!!!!

Comments

From Rhett on Tue, Mar 16, 2010 at 15:05:54 from 74.32.219.217

Great run today Teena. You are really peaking right now. Now just too carry it over for another month and you are going to rock Boston!!! And did you read on the Formum. You get to run from the first corral of the second wave. You'll be out front like the rock star you are!!!! Way cool!!!

From Kathie on Tue, Mar 16, 2010 at 17:30:24 from 63.248.105.188

Love the run! You are going to do great in a month!

From Smooth on Tue, Mar 16, 2010 at 22:53:58 from 174.23.198.220

WOW!!! SOOOO FAST! Don't try to blame it on Fonz! :)

SO EXCITED that you get to be in the first corral w/ Lark...run like an elite! WooHoo!!!

Love and miss you!

From Andy on Wed, Mar 17, 2010 at 11:59:34 from 199.190.170.31

Have you ever felt more prepared for a race? So glad that you found the perfect balance of running and cross training.

From JulieC on Wed, Mar 17, 2010 at 16:00:43 from 71.219.40.201

way fast girl....but do join us outdoors!! nature is calling you!! Really you are running so well!!

From DonGardinero on Wed, Mar 17, 2010 at 18:54:23 from 75.162.183.16

Awesome job!!! You are way too competitive. lol

From Teena Marie on Wed, Mar 17, 2010 at 22:21:09 from 174.52.45.85

Rhett -- I did read that!!! I am so so so so so so so stinkin' excited that I can hardly stand it!!!!

Kathie -- Thanks!!! :) We are going to have so much fun!!!

SSF -- You are too nice. I am so excited about the corral I am in. YES!!! I am also excited to meet Lark!!! :) Miss and love you!!!

Andy -- Yes and no. I am very excited but very scared as well. Don't ask me why, I just am! :)

Julie -- I run outdoors whenever I can. I just don't feel safe that early in the morning all by myself. :(

Dale -- Yeah, yeah!!! :) :) :)

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