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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 22, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.006.006.00

12.75 hours at the clinic -- that should count for something. It was crazy busy and I am exhausted! :)

Finally got home and the fam is at Costco. So, I am unwinding by taking it easy on the bike while blogging, listening to some slow jams and chewing Bazooka bubblegum! :)

Hope everyone is off to a great week!

PM

30 minutes upright bike

30 minutes elliptical

Comments
From Kim on Mon, Mar 22, 2010 at 22:41:10 from 67.199.180.90

You are the ultimate multi tasker! Way to go!

From Smooth on Mon, Mar 22, 2010 at 22:41:43 from 174.23.198.220

SSF ~ Such a hard working girl!!! Glad you're taking it easy. Is there such a thing for you? WAY to multi-task blogging, biking and chewing bubblegum! You're so cute!

K, Larry wants to do the course tour Sat afternoon. What do you and Ry want to do? We'll go to church Sun afternoon w/ the gang.

Hope you're sleeping in tomorrow! LOVE YOU!

From Teena Marie on Mon, Mar 22, 2010 at 22:42:59 from 174.52.45.85

Kim --- I LOVE HEARING FROM YOU!!!!!!

SSF --- I'll talk to Ry about the course tour. :) When are we getting together? I miss you!

From Smooth on Mon, Mar 22, 2010 at 22:48:30 from 174.23.198.220

Thur? :)

From Teena Marie on Mon, Mar 22, 2010 at 22:50:35 from 174.52.45.85

PERFECT!!!!!

Noon?

From Smooth on Mon, Mar 22, 2010 at 22:52:47 from 174.23.198.220

Where?

From Teena Marie on Mon, Mar 22, 2010 at 23:02:29 from 174.52.45.85

Wherever!!! :)

From Teena Marie on Mon, Mar 22, 2010 at 23:25:29 from 174.52.45.85

SSF -- Ry and I are in for the tour. How do we sign up?

From Smooth on Tue, Mar 23, 2010 at 00:02:34 from 174.23.198.220

Go to this site: http://www.marathontours.com/index.cfm/page/Course-Tours/pid/10947

Print and fill out the form, send in w/ payment. They will send you vouchers.

From Teena Marie on Tue, Mar 23, 2010 at 00:27:21 from 174.52.45.85

Okay!!! I'll do it! :)

So, thursday @ noon. You pick where we eat!!! Then let's work on your ITB here at my house.

I can hardly wait!!!

From RAD on Tue, Mar 23, 2010 at 15:15:31 from 67.172.229.125

Nice work Teena! I LOVE bubblegum :) however, I'm not a good public gum chewer so I always do it in the privacy of my own home/car when I'm relaxing!

I don't know how you do it all and stay sane - seriously amazing!

From Kathie on Tue, Mar 23, 2010 at 16:21:18 from 63.248.105.188

Wow 12.5 hours at work and a work out you rock!

From Rhett on Tue, Mar 23, 2010 at 17:19:23 from 74.32.222.202

That is a long work day. You are amazing to still put in an hour of cross training after that. I'd be sitting on the sofa with my feet up watching Sports Center or something.

From Kelli on Tue, Mar 23, 2010 at 17:50:33 from 71.219.89.155

BAZOOKA is a workout on the gums, so you did many workouts today!

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