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April 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 28, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.003.000.000.000.0013.00

13 miles with the Chumps.

We had some new guys with us today, very cool. One of them, Jake, used to run for Weber State. He is FAST!!! Marty, Mark's friend, was a riot! So fun to run with them for a bit! :)

HAPPY BIRTHDAY MARK (huans32)!!!!!

**Can't wait to read all the race reports today!!

Adidas Boston Classic #9 Miles: 13.00
Comments
From Smooth on Sat, Aug 28, 2010 at 12:23:56 from 174.23.218.17

AWESOME run and sounds so fun! I missed you today; but no way I could have kept up with you speedy chumpsters (err chummy speedsters). It was Mark's birthday!?! No Slurpee celebration!?!

Hope you will run Pokey! Wouldn't be fun w/o you! LOVE & MISS YOU!

From Teena Marie on Sat, Aug 28, 2010 at 12:27:30 from 174.52.45.85

SSF-

I brought Mark a cupcake, but he forgot it!!! I would have gladly taken him for slurpees, but as we all know, I am into the much harder stuff nowadays!!! ;)

Actually, he left a bit early to go run a benefit 5K. :)

Do you think anyone makes Vodka and OJ slurpees??? Ha!

From Smooth on Sat, Aug 28, 2010 at 12:30:25 from 174.23.218.17

Probably in Idaho! I'll tell Lowell to hav'em ready for you at mile 20!

From Teena Marie on Sat, Aug 28, 2010 at 12:33:07 from 174.52.45.85

You are so stinkin' cute, Smooth!!!

Alright, you arrange for that slurpee and I will seriously consider it!!! Funny girl!!! :)

LLL LLL LLL LLL LLL

From allie on Sat, Aug 28, 2010 at 12:47:16 from 174.23.163.253

nice run! sounds like it was a lot of fun. let me know where i can get a hold of these special slurpees...

From Mike Warren on Sat, Aug 28, 2010 at 12:49:57 from 74.211.9.222

Teena, when I need energy I just read your blog. Is anyone more dedicated and positive. Great job today!!

From Teena Marie on Sat, Aug 28, 2010 at 12:52:02 from 174.52.45.85

Allie and Mike -- You two make me laugh so hard!!!

Allie, maybe you should market them! :)

Mike, I read your blog for energy!!!! 76 miles, dang!!! No way I could do that! :)

From RivertonPaul on Sat, Aug 28, 2010 at 13:10:39 from 97.49.215.175

Smooth, we missed you. Teena, it was good to be one of your chimpanzee chumps, even though I was only able to run a bit with you guys. Did you meet back up with the Prof and Brooke?

From Teena Marie on Sat, Aug 28, 2010 at 13:17:43 from 174.52.45.85

Paul --

I never did see them after we started!! I ran my last mile with Jake though.

I love running with you. You make us all laugh! I really hope that you will continue to come when you can. :)

From Maynard on Sat, Aug 28, 2010 at 18:21:35 from 71.213.44.67

Hey! Did you forget to add me to the Chumps email list?

maynard 'underscore' narvin@yahoo.com (no spaces and the 'underscore' means one of these: _)

From Teena Marie on Sat, Aug 28, 2010 at 18:37:25 from 174.52.45.85

Bradley ~

I am such a loser!!! Just added you to the list. :) :) :)

Can't wait until you join us!!! :) :) :)

From RAD on Sat, Aug 28, 2010 at 19:11:30 from 67.172.229.125

Teena, what is the chumps plan for next week? I may be bold and invite myself to come along with all the fun company :)

Nice work on the miles this morning, you guys simply amaze me with your miles post marathon!

From Andy on Sat, Aug 28, 2010 at 20:26:47 from 208.54.86.55

Was Jake about 6' 3" with legs that are about 6' long? Don't feel bad, Brad, she forgot to add me to the chumps email list too.

From Teena Marie on Sat, Aug 28, 2010 at 22:27:59 from 174.52.45.85

Rachel and Andy~

WE WOULD LOVE for both of you to join us. Send me a PM so I have your emails so that I can add you to the notification list! :) :) :) The more the merrier! :)

Andy~

Yes!!! That is a PERFECT description of Jake. I believe he is 24 years old. You know him?

From Andy on Sun, Aug 29, 2010 at 00:27:21 from 208.54.86.55

Jake was on our lake to lake team. He is very fast.

From Teena Marie on Sun, Aug 29, 2010 at 00:48:54 from 174.52.45.85

Andy~

Very cool! Small world when it comes to runners! :)

So when are you going to come and run with us?

From DonGardinero on Sun, Aug 29, 2010 at 01:30:56 from 75.162.173.212

Nice job on the run. It sounds like you guys have a lot of fun every time you get together. Even though I may never be able to join you for Chump runs, perhaps you could add me to the list, just to make me feel special?

From Teena Marie on Sun, Aug 29, 2010 at 10:16:12 from 174.52.45.85

Dale~

You know I will add you to the list!!!! :) :) :)

From Tom Slick on Sun, Aug 29, 2010 at 10:44:58 from 69.171.174.193

Hey Ms. Teena, whats happining. Congrats on a great week of training. Are you running the Pokey, Idaho marathon with smooth? When is that marathon anyway? Are you doing TOU?

I'm doing a cut back week this week and expect to be doing about 17 miles on saturday...maybe I could come run with the Gump Chumps?

From Rhett on Sun, Aug 29, 2010 at 18:03:41 from 184.10.153.95

Sounds like a nice group you've got running together. I wish I lived closer so I could run with you guys. Ditto Tom's question. You doing Pokey?

From Teena Marie on Sun, Aug 29, 2010 at 18:35:15 from 174.52.45.85

Slick and Rhett~

Yes, I think I have decided to run Poky! I want to see Doone BQ, and I was planning on a long run anyway! If I get to the starting line and feel awesome, I will race. Otherwise I will just enjoy myself and take each mile as they come.

I have been pleasantly surprised with how good I feel after PCM. :) Besides, I have never been able to say no to Smooth, she's my SSF!!! :)

** For all of you who keep getting the notifications of this response, sorry. I had to edit my silly mistakes about 100 times now. I have really lost it! :)

From Rhett on Sun, Aug 29, 2010 at 18:44:52 from 184.10.153.95

Very cool Teena! I can't wait to see you there . You really should just do it as an easy run though and save yourself for SGM where you will blow the doors off everyone.

From Teena Marie on Sun, Aug 29, 2010 at 18:50:36 from 174.52.45.85

Ideally I will find a nice comfortably hard pace and stick with it. I will only do a slight taper this week since this is not the goal race. :)

I won't do anything stupid though! :)

(At least I hope not.)

** Now, the only item left is to find someone to mix me a drink at mile 20! HA!!!! :)

From Kelli on Sun, Aug 29, 2010 at 19:16:40 from 71.219.102.155

Are the legs still feeling great one week post race? I am SO happy things are going well for you right now----5 more weeks!!!

From Teena Marie on Sun, Aug 29, 2010 at 22:23:56 from 174.52.45.85

Thanks Kel!!! :)

(Legs feel pretty good!)

Hope you are basking in your awesomeness!!!! :) :) :)

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