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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 31, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
18.000.000.000.000.0018.00

18 miles with the Chumps.

We got off to a little bit late of a start (started running at 5:25 instead of 5). Not sure if the late start had to do with anything but by 8:00 I was exhausted. Had planned on coming home and running an additional 2 uphill miles on the treadmill, but one look at that machine and I changed my mind. Dang! So gutterball!

Icebath. :)

Presently fighting the urge to get back in bed.

** Zero pain, only fatigue and minor tightness. :) :) :)

 

Adidas Boston Classic #7 Miles: 18.00
Comments
From Rob Murphy on Sat, Jul 31, 2010 at 11:47:49 from 24.10.248.6

Great run!

Why fight the urge? Park the kids in front of Sponge Bob and take a nap. Isn't that what all the parenting books advise?

From Kathie on Sat, Jul 31, 2010 at 11:48:55 from 63.248.105.188

Sleep Teena it is good for you!!!!

Nice run I am glad you are feeling so good!

From Mike Warren on Sat, Jul 31, 2010 at 11:50:26 from 74.211.9.222

Teena, great week! I would be tired as well. Your doing so good right now. I am really excited for Oct for you. Stay consistent, BE SMART! Ya, take a nap lol.

From Huans32 on Sat, Jul 31, 2010 at 11:52:50 from 98.202.0.57

Sweet so I went farther then you today. Oh yeah!! JK Great run today Teena. Always fun to run with the chumps.

From allie on Sat, Jul 31, 2010 at 12:02:16 from 174.23.226.74

nice job teena!

From timp on Sat, Jul 31, 2010 at 12:31:21 from 66.167.51.244

nice run !

From Brent on Sat, Jul 31, 2010 at 14:41:29 from 66.7.127.219

T NA NA, heard you call my name, Hey HI, a little late, the chumps looked in solid form today, good run in the somewhat humid and hotter temps for that time in the morning.

Stay Kool, B of BS Rools out

From artichoke on Sat, Jul 31, 2010 at 14:48:46 from 97.126.176.6

I fought the urge to get back into bed this morning too after my run and I lost. Now I'm way spacey. Good runnin' with your chumps!

From MarcE on Sat, Jul 31, 2010 at 15:55:34 from 204.16.82.120

You're such a slacker, Teena! :)

From JulieC on Sat, Jul 31, 2010 at 19:37:14 from 71.213.96.86

you just ran a marathon, give yourself a big hug and go to bed !! Eat well too!!

From MrsFIT on Sat, Jul 31, 2010 at 21:14:32 from 98.202.0.57

I'm happy to report that I didn't "resist the urge" this morning and I feel GREAT!

From Toby on Sat, Jul 31, 2010 at 22:47:59 from 216.194.124.37

You definitely deserve a nap and a foot rub! I love a good ice bath or sit in the freezin' river!

From Smooth on Sun, Aug 01, 2010 at 17:27:08 from 174.23.218.43

:) SSF ~ SO HAPPY you had a nice long run! Miss and love you! Did Jon & Kelly, Staci C. join the chumps?

From Teena Marie on Sun, Aug 01, 2010 at 20:37:04 from 174.52.45.85

Rob, Mike and Kathie~

Had to listen to your advice ... snuck in a sweet 45 minute nap. It felt heavenly! :)

Allie and Tim~

Thanks!!! :) :) :)

Brent~

You looked great!!! Can't wait until you actually run with us!! :)

Artichoke~

But wasn't it so so so worth it?

Marc~

I know! :) :) :)

Julie~

The moonlit marathon did not feel like a marathon because I was having so so so much fun with my SSF!!! Did take a nap though! :)

Kristi and Toby~

Amen, sisters! :)

SSF~

So glad you are home safe and sound. I have missed you. I KNEW you would run!!!! No, I never did hear from Staci, and Jon and Kelly had something come up. We did have a new gal join us though, Adrienne. She knows Paul and was super nice! You will LOVE her!!! :)

From Maynard on Sun, Aug 01, 2010 at 21:17:47 from 71.213.44.67

Who are the Chumps and how does one become one?

From Teena Marie on Mon, Aug 02, 2010 at 00:03:02 from 174.52.45.85

Bradley~

The Chumps are a group that meets usually at 5 a.m. at the Winchester entrance of the JRP on Saturdays for long runs.

We would LOVE you to join us ANYTIME!!!! Is it okay if I put your email address on the notification list?

So excited for your run tomorrow. Can't wait to hear how it goes. :)

From Maynard on Mon, Aug 02, 2010 at 00:06:31 from 71.213.44.67

Sure--add me. Don't know that I'm going to be ready to join you any time soon, but when I can, I'll be there with bells on!

I'm excited for tomorrow too! Almost giddy! A bit nervous though.

From Teena Marie on Mon, Aug 02, 2010 at 00:24:13 from 174.52.45.85

You are going to have a WONDERFUL run!!! I am so excited for you! :) :) :)

(Can't wait for you to join us on Saturdays!)

From RivertonPaul on Mon, Aug 02, 2010 at 10:34:17 from 67.42.27.114

Nice workout.

From Teena Marie on Mon, Aug 02, 2010 at 11:41:18 from 174.52.45.85

Thanks Paul! :)

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