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April 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 30, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

4 easy miles

1 hour of aquatic therapy: AWESOME core workout plus! :) 

*** FOR THOSE OF YOU RUNNING THE RIVERTON HALF (OR 5K) TOMORROW: PLEASE COME BY AND SAY HI AFTER THE RACE! I WILL BE RUNNING THE HALF BUT WILL BE STAFFING THE U OF U PHYSICAL THERAPY BOOTH THERE (IN THE BIG TENT) AFTERWARDS! WE SHOULD HAVE OTTER POPS, U OF U PENS, AND SOME FLYERS REGARDING COMMON RUNNING INJURIES. *** 

Adidas Supernova Glide - Pink And Black Miles: 5.00
Comments
From RAD on Fri, Mar 30, 2012 at 22:13:05 from 98.202.23.178

wow, you've had an awesome week Teena! Nice work. Glad you've got a little taper going for the half! I'll see you in the morning...after the race :)

From Tom Slick on Sat, Mar 31, 2012 at 13:22:17 from 69.171.160.36

Your an animal Ms. Teena. The Riverton Half should be a great final MLR before Boston. Be careful and Run Smart. Don't blow something up this close to the Boston!!!!

From glidergirl on Sat, Mar 31, 2012 at 13:26:01 from 71.219.131.24

Excited to see how the half went! :) And REALLY excited for Boston!

From Teena Marie on Sat, Mar 31, 2012 at 15:03:06 from 174.27.199.63

Rachel~

It wasn't a planned taper ... just a crazy Friday. But good thing it was because the race today kicked my butt!!!

Slick~

I am glad I ran the race but am also glad that it is over. :)

Brooke~

Don't get too excited, it was not bad but not stellar either. Oh well. :)

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