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May 02, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 22, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

9 miles

Not as great as I had hoped, but not horrible either. Still at that point where I have to find just the right pace or things don't feel right. I can't really describe it as pain, because it doesn't hurt. It just feels really tight and weak. Does that make sense? I am talking about the opposite leg as the one that gives me problems with anterior compartment syndrome. That leg feels great. I think what I am dealing with now still has to do with compensating way too much at Boston.

 

Adidas Boston Classic #7 Miles: 9.00
Comments
From Snoqualmie Ridge Runner on Sun, May 23, 2010 at 11:22:36 from 24.16.49.114

You CAN take a week off a few times a year to regenerate, Sister! Hope it all gets better soon for you...

From Smooth on Sun, May 23, 2010 at 23:39:18 from 174.23.172.155

Hey SSF!!! You sure have high expectation! :) jk! Your recovery is quicker than post Boston's. You're doing great! When will I see you again? Love and miss you!

From Teena Marie on Sun, May 23, 2010 at 23:48:30 from 174.52.45.85

Jefferey - No worries, I'm just paranoid!! :)

SSF - When do you have time???? :) Less than two weeks until the kids are out of school ... so we need to play lots before then! :)

From Smooth on Sun, May 23, 2010 at 23:53:17 from 174.23.172.155

SSF ~ This week is Steven's last week of school. Marianne and Emi are coming on Wed. Steven is graduating on Thur. My niece is getting married on Sat. Tomorrow is good!

From Teena Marie on Sun, May 23, 2010 at 23:57:01 from 174.52.45.85

Your week is WAY busy. I know that if you spend the day with me that you will be feeling stressed about not being ready for them.

Hmmmm ... maybe I should come help you get things ready.

From Teena Marie on Mon, May 24, 2010 at 00:02:17 from 174.52.45.85

Then again ... I have this cold I have been fighting off since last Sunday (can't really decide if it is a cold or just bad allergies). Maybe I should stay away from the world until it goes away. Thing is, nobody else in my family has got it. AND ... I skipped my allergy shots for the past 5 months (due to my crazy schedule I could never get in) and just started them again on Thursday ... so it is likely allergies. BUT ... who knows.

From Smooth on Mon, May 24, 2010 at 00:04:31 from 174.23.172.155

Too much to do and not enough time! I have been insomnia lately. Tonight I could not stay awake during seminary graduation. Hubby sitting on the stand could see me doze off....how embarrassing. I hope I didn't snore. :)

From Smooth on Mon, May 24, 2010 at 00:07:09 from 174.23.172.155

Sorry you have the stuffies...at least I'm not sneezing or coughing...just sleepy and extremely tired! I need to hire a domestic helper!

From Teena Marie on Mon, May 24, 2010 at 00:07:32 from 174.52.45.85

I'm sure you didn't snore!!!

When do things settle down?

From Teena Marie on Mon, May 24, 2010 at 00:08:31 from 174.52.45.85

Do you want me to come and help you?

Maybe we should just plan on a run together later in the week.

From Smooth on Mon, May 24, 2010 at 00:13:56 from 174.23.172.155

Thanks for the offer to help. I should be okay...I'm trying to hire David, a newly college graduate with no job, ha! But I think he might be going to AZ to look for housing. I'm also helping Mary clean her house. She moved into our neighborhood and needs help to clean her former house.

K, we should plan on a run together either Fri or early Sat morning. The wedding is in the afternoon.

From Teena Marie on Mon, May 24, 2010 at 00:21:10 from 174.52.45.85

That sounds good, we'll plan on that. But the offer stands ...

Love you.

Get some sleep.

From Smooth on Mon, May 24, 2010 at 00:23:38 from 174.23.172.155

I'm going to bed now...so tired!

LOVE YOU!

G'night and sweet dream!

From Rhett on Mon, May 24, 2010 at 13:21:00 from 74.41.249.102

I'm glad that the bad leg feels great. Too bad the good leg is causing problems now. Just stay in recovery/taper mode for the next few weeks and you'll be ready for another speedy marathon.

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