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April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Mar 17, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	6.00	6.00

Alarm went off at 5:15 ... after a wonderful night of Miss Sugar barking I decided to hit the snooze button promising myself that I would just hit it once. Alarm went off again. True to myself I dragged my tired tush out of bed. One glance in the mirror was all it took to see how hammered I looked. Back to bed I went!!! :)

It is now close to 14.5 hours later and I am biking (obviously not very hard). If I feel up to it I will do a little elliptical as well. I am so lazy today!!!!

PM:

30 minutes upright bike

30 minutes elliptical

Comments

From Smooth on Wed, Mar 17, 2010 at 22:22:00 from 174.23.198.220

SSF ~ You are NOT lazy! You're NEVER lazy! You worked hard at school and at work today. I seriously don't know how you get up so early. Sleep is under-rated! Take it easy on the xtrain, your body will thank you! I LOVE YOU! Are you going to the Forumite run on Sat.? I MISS YOU SO MUCH!

From Teena Marie on Wed, Mar 17, 2010 at 22:35:15 from 174.52.45.85

SSF -- I am trying to work things out so that I can do the FF run. Keeping my fingers crossed. What time do you think we would be done at IHOP?

From Smooth on Wed, Mar 17, 2010 at 22:40:06 from 174.23.198.220

I have no idea. The run starts at 7am. I imagine we can go to IHOP around 10am?

From Teena Marie on Wed, Mar 17, 2010 at 22:48:45 from 174.52.45.85

I am hoping to make it but not sure that I will be able to pull it off. Still trying. :)

How was dinner?

From Smooth on Wed, Mar 17, 2010 at 22:51:59 from 174.23.198.220

Dinner was nice at Panda Express...not my favorite...but that's where the boys wanted to go.

I hope you can make it on Sat. I need to run a fast 18 miler and you can make that happen!

From Andy on Wed, Mar 17, 2010 at 23:48:59 from 198.60.114.178

It's not being lazy. It is your body asking for a break. You give 100% all of the time and sometimes you need to take a step back to recover.

From Rhett on Thu, Mar 18, 2010 at 00:09:36 from 74.32.219.227

If feel like me, your body is thanking you for that extra sleep this morning. Yea for sleep!!!

You are a serious multi tasker if you can blog and exercise at the same time. I'm impressed.

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