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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
18.150.000.000.000.0018.15

THE MOST FUN I HAVE

HAD ON

AN 18 MILER

EVER EVER EVER!!!!

I wish every long run could be like this! Last night I had a sore throat and a bad headache and was worried that I would have to back out of this one. I was so happy when I woke up and the sore throat was gone. Yes, the headache was still there, but it was not as intense, and only needed a nice long run with Smooth to leave entirely!!! :) :) :)

Thank you SSF for today. I had more fun than I can possibly express. LOVED every mile!!! YES --- EVERY SINGLE ONE (seriously -- how often can someone say that when talking about a long run). You are the BESTEST BESTEST BESTEST!!!!

AND ... I had two firsts today:

1. FIRST TIME EVER to run such a long run without any NSAIDS!!!!

2. FIRST TIME EVER to run over 40 miles a week without any NSAIDS!!!!

J J J J J J

Also, I would like to give a shout out to my boy, Ry ...

HAPPY BIRTHDAY!!!

Adidas Boston Classic #5 Miles: 18.15
Comments
From Smooth on Sun, Jan 10, 2010 at 00:23:39 from 174.23.217.47

CONGRATS on the two 1st!!! SSF!!! You sure packed a lot of fun in one day! Ry is the luckiest boy!!!

HaPpY bIrThDaY, Ryan!!!! Teena said you don't like presents, so it's like doing you a favor that I didn't get you anything, right? :) LOVE YOU both SOOOOO MUCH!!!!

From DonGardinero on Sun, Jan 10, 2010 at 01:19:13 from 75.162.163.57

Awesome job, Teena Marie!!! I'm glad you girls had such a great time. Happy Birthday to Ry!!!

From Eric Day on Sun, Jan 10, 2010 at 19:30:45 from 189.169.178.246

Excellent Teena, those are the runs we all dream off: great runs. Keep up the good work and take care.

From MarcE on Sun, Jan 10, 2010 at 23:31:23 from 206.225.68.76

Woohoo! You and Smooth are going to be so much fun in Boston!

Happy belated birthday to Ry!!!

From Scott Wesemann on Mon, Jan 11, 2010 at 02:01:59 from 75.162.72.176

That sounds like a great run, and the perfect way to start your weekend. You have an adorable family btw. I love your profile pic.

From vinh on Mon, Jan 11, 2010 at 06:45:13 from 75.77.22.187

Awesome run Teena! Keep up the amazing work. Hope you had a great weekend!

From Rhett on Mon, Jan 11, 2010 at 15:25:30 from 216.67.211.75

Very cool that you had so much fun! Happy B-day to Ryan. Good for you for not taking any NSAIDs. Stay off those. That is probably what got you in trouble the first time.

From RivertonPaul on Mon, Jan 11, 2010 at 19:02:00 from 67.42.27.114

Belated Birthday wishes to Ry.

From Teena Marie on Tue, Jan 12, 2010 at 15:54:09 from 174.52.45.85

Thanks everyone!! It was so much fun to run with my Smooth!!! I need to talk her into running with me more often! :)

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