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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 31, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.201.001.000.000.0015.20

afternoon:

12 miles, AP 8:09 on the JRP. It was so so so beautiful. Who would have guessed that I would have gotten a sunburn. SERIOUSLY!!! Oh, and Murray has their drinking fountains on!!! HIP HIP HOORAY!!! Let the good times roll! :) :) :)

1 mile with Sophia, AP 9:01. I timed my 12 miles so that I could get home at the exact same time as my kids did from school. I was tired but Sophers was throwing on some running shorts and ready to go! :)

early evening:

2.2 miles with Ry, AP 8:57.

 

 

Mizuno Wave Rider - Pink Miles: 15.20
Comments
From glidergirl on Fri, Apr 01, 2011 at 00:48:02 from 155.97.238.134

Teena, these are some seriously fast paces! You are an amazing runner!!

From DaleG on Fri, Apr 01, 2011 at 01:13:55 from 152.216.7.5

Very cool. I can't even get my kids to think about running.

From Becky1 on Fri, Apr 01, 2011 at 13:25:26 from 204.113.19.55

Great to know the water fountains are on. I really enjoy doing some of my long runs on the parkway!

From Teena Marie on Fri, Apr 01, 2011 at 17:04:28 from 67.2.71.182

Brooke and Dale~

Thanks! :)

Becky1~

Just looked at your blog. WOW!!!! Beyond impressive!!! :) I love it when the drinking fountains are turned back on ... it means the beginning of another fun chapter! :)

From Tom Slick on Sat, Apr 02, 2011 at 17:06:07 from 69.171.160.135

Great mileage week littl Ms Skinny

Tinker Bell. Your gunna rock Ogden if you can just continue to tain smart and stay healthy and injury free.....

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