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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 31, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.007.007.00

am

Had a hard time getting out of bed this morning.

30 minutes upright bike

late afternoon

1 mile swim

Felt like I wasn't getting enough oxygen. I'm sure it was related to my stinkin' cold. Luckily, I think I am at the tail end of it! :)

* Was tempted to run since my leg was feeling quite well today. Decided to stick with my plan of not running today and Wednesday. I'm kind of proud of myself but kind of disappointed at the same time. I can feel my running fitness slipping a bit. My hope is that it will come back quickly if I can get my body feeling the way it should. I hope I am making the right move but only time will tell. :)

Comments
From Bonnie on Mon, Jan 31, 2011 at 21:35:04 from 64.119.33.134

Take care of yourself Teena, and then your body will take care of you!

Rest well!

From Teena Marie on Mon, Jan 31, 2011 at 21:36:58 from 67.2.102.13

Bonnie~

You are so nice!!! I am heading to your blog right now to see what you have been up to! :) :) :)

From glidergirl on Mon, Jan 31, 2011 at 22:11:02 from 155.100.9.11

I'm so proud of you Teena! That is so hard, but it will be very worth it. Keep listening to your body! And you will be right back to normal, don't even worry. :)

From DaleG on Tue, Feb 01, 2011 at 00:56:16 from 67.2.93.102

I wouldn't worry about losing any fitness. You seem to bounce back pretty quickly whenever you don't run much. I'm always impressed when you haven't run much and then you crank out 14 or 15 miles.

From Smooth on Tue, Feb 01, 2011 at 19:18:57 from 67.2.78.121

SSF ~ You are SOOOOO INTELLIGENT and SOOOO patient! I just love how you are listening to your body!

Glad you were able to swim and the cold is getting better!

I LOVE YOU!!!

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