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May 02, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, May 18, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0014.0014.00

morning:

Went to the gym to bike and swim this morning. But after I finished on the bike I realized that I left my stinkin' swimming stuff at home.

30 minutes upright bike

70 minutes elliptical

evening:

Roughly 12 mile bike ride with Ry. So much fun!!!

Comments
From RAD on Tue, May 18, 2010 at 15:15:48 from 67.172.229.125

meh...elliptical is better than swimming :) not as much 'clean up' afterward! (I HATE getting showered after swimming and the chlorine stink that stays with you for days!).

Nice work, glad to see you're recovering well!

From Rhett on Tue, May 18, 2010 at 15:22:24 from 74.32.222.202

Yeah, I'm guessing they frown on skinny dipping there at your gym. Good call to just do some elliptical work. How are the legs feeling a couple days out from your fast marathon?

From KP on Tue, May 18, 2010 at 16:06:53 from 65.208.22.26

how can you torture yourself for 70 minutes on the elliptical like that? the longest i've ever made it was 30 minutes. i hated every second of it and haven't been on one since then!

From Bec on Tue, May 18, 2010 at 21:16:33 from 76.23.55.210

I hate when you leave swimming stuff at home! That has happened to me various times! Great job on Saturday by the way. I watched you finish and you looked strong all right!

From Smooth on Tue, May 18, 2010 at 23:47:37 from 174.23.172.155

WOW!!! You got a lot of exercise done today!

LOVE your 12 miles ride with Ry! Put a smile on my face picturing you two having a great evening together! :)

I'm so proud of you sticking with your plan of no running. You are so SMART!

LOVE YOU! Miss you already!

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