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May 02, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.007.001.000.0010.00

10 miles (1 warm-up, 8 with AP 7:27, 1 cool-down)

Brooks Pure Flow - Teal Miles: 10.00
Comments
From Smooth on Thu, Feb 16, 2012 at 16:33:08 from 174.27.202.70

WOW!!! NICE speedy run!!! You must be on top of the world! :) :) :)

From Teena Marie on Thu, Feb 16, 2012 at 17:12:24 from 75.162.92.164

SSF~

I just had to fit in 10 miles in a shorter period of time than usual since I had to be up at the lab early. :) :) :)

How are you??? You hanging in there???

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