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May 03, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Jul 11, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.00	0.00	0.00	0.00	0.00	10.00

10 miles, 7 of which were with Ry (modified bull loop with bunny central). Legs were heavy and tired (as planned). Plus slept in and ran in the heat (stayed up late watching "The Whispers" with Ry and the older kiddos). Interesting article on the BBC.

http://www.bbc.com/future/story/20150525-whats-the-prime-of-your-life

Happy Weekend, All. 😊

Brooks PureFlow 3 Miles: 10.00

Comments

From Tom Slick on Sun, Jul 12, 2015 at 09:17:37 from 50.8.100.37

so how did your shorter/longish run go on tired legs.

From Teena Marie on Sun, Jul 12, 2015 at 09:55:54 from 74.211.17.37

That was my shortish/longish run!!! 😂 It was just as it should be, I guess. Tired legs which were glad to be done with when it was over. 😀

From Rhett on Sun, Jul 12, 2015 at 18:18:32 from 66.87.127.208

Interesting article. Guess I better start moving towards ultras. I'm definitely going to keep exercising though so I can enjoy the 5 more years later in life referred to near the end of the article. :)

Sounds like you guys had a fun family vacation.

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