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April 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Feb 23, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	12.00	0.00	0.00	0.00	16.00

16 miles (2 warm up, 12 @ 7:48, 2 cool down)

Not sure this run was all that smart. I was too tired and forced my way through. I'll try to sleep lots this weekend to make up for my lack of judgement. :) :) :)

Also, I really need to eat better meals instead of all the protein bars and shakes. My weight is down too low and I feel fatigued. Could just be the stress of midterms. But I know better. Come on, Teena, pull it together. :)

Brooks Pure Flow - Teal Miles: 16.00

Comments

From Matt Schreiber on Sun, Feb 24, 2013 at 18:48:37 from 66.17.102.185

Nice run! That's a lot of MP miles. Hopefully you got a ton of sleep this weekend!

Midterms'll be done soon. Then you'll be getting your energy back. :)

From RAD on Sun, Feb 24, 2013 at 23:17:29 from 67.171.119.50

Great work Teena! Now go eat a cheeseburger :)

From Tom Slick on Mon, Feb 25, 2013 at 07:56:51 from 168.179.157.87

Come on woman, eat some good food. You could stand to pack around a few more pounds!!!!

From DaleG on Mon, Feb 25, 2013 at 10:23:23 from 98.202.43.67

Good idea, Teena. You were already skinny as a rail, I don't see how you could lose anymore weight. Lol

Nice job pushing through, though. You're tough.

From Kam on Mon, Feb 25, 2013 at 14:40:28 from 68.66.163.179

Bars and shakes? I'm guessing it's not snickers and chocolate...

From Rhett on Mon, Feb 25, 2013 at 16:16:02 from 74.41.239.14

For being tired and run down that was a nice pace over 16 miles Teena. Get some rest and start eating real food.

From Smooth on Mon, Feb 25, 2013 at 22:55:48 from 67.2.127.125

Ditto Rhett! :) :) :)

So, is mid-term over? I'm sure you aced it all with flying colors! Luvs! :)

From Teena Marie on Tue, Feb 26, 2013 at 12:06:39 from 155.99.167.0

Thanks everyone. :)

Fyi: I did have an awesome burger at Salt City that night! :)

This week I am definitely focusing on my overall health. That should be something I do all of the time. Sometimes I get caught in the trap of simply concentrating on miles.

(Snicker and chocolate MALTS rule ... but sadly, I was referring to fudge graham Zone bars and Naked shakes -- Naked juice with a huge handful of spinach and the occasional protein powder.)

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