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April 29, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 17, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.004.000.000.000.0016.00

16 with Ry on the JRP and up/down 7800. Sophers joined us for the last 4 miles. :) :) :) AP 8:19.

Off to Cali!!! :) :) :)

WOOT WOOT!!! :) :) :)

Brooks Pureflow Black/white Miles: 16.00
Comments
From DaleG on Sat, Aug 17, 2013 at 15:40:12 from 98.202.43.67

Nice run for each of you. Have fun in Cali. Are you going to Disneyland or San Diego?

From Matt Schreiber on Sun, Aug 18, 2013 at 18:09:25 from 66.17.102.185

Awesome miles! For both of you. Great way to end an awesome training cycle and hit the road. :) Have a blast!

From Rhett on Wed, Aug 21, 2013 at 17:03:23 from 24.121.0.8

Enjoy Cali. Ryan has become a serious runner.

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