Create.

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Aug 15, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
20.00	0.00	0.00	0.00	0.00	20.00

20 miles in the blasted heat! Ha! Actually it wasn't too horrible since we got out early and we had great company!

Miles 1-4: Ry and I (Home -> Maverick on Mall Drive)

Miles 5-7: Ry, Courtney (one of the PTs that works with me, SGM will be his first marathon) and I (Maverick -> up Foremaster hill, great training for Veyo -> Shelbey's).

Miles 8-13: Ry, Courtney, Shelbey and I (Shelbey's -> Dixie HS -> Bluff -> back to Shelbey's)

Miles 14-16: Ry, Courtney and I (Shelbey's -> Dixie State -> Shelbey's)

Miles 17-20: (Shelbey's -> my house)

Hallelujah!

Side note: Courtney ran in a Spider Man shirt! Hilarious! He wears Spider Man socks at work. He got a lot of honks!

Brooks Pure Connect 4: Orange Miles: 20.00

Comments

From Matt Schreiber on Sun, Aug 16, 2015 at 21:12:21 from 66.17.112.31

30 miles in two days! Looks like you had fun on this one. You ran with all sorts of people. :)

From Smooth on Sun, Aug 16, 2015 at 21:15:19 from 75.162.108.241

Your posts always put a smile on my face! NICE runs and happy training there Teena!

Miss you!

From Rhett on Sun, Aug 16, 2015 at 22:32:28 from 66.87.65.125

Man! You have a whole posse running with you Teena. If you want hot come run here with me. 117 today.

From Teena Marie on Mon, Aug 17, 2015 at 17:03:41 from 166.137.246.23

Matt, Smooth and Rhett,

It was tons of fun! Both Courtney and Shelbey work with me. Courtney is another physical therapist and Shelbey is my assistant. And you all know that Ry is my favorite man in the whole wide world!!! :-)

Let the good times roll!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):