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May 07, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 10, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
22.500.000.000.000.0022.50

22.5 miles, nice and easy. Shelbey is still babying her foot a little so we decided to stay close to home and run nice and easy. Average pace ended up being in the high 8s. Hmmm, let's see, where did we go: Bloomington Trail head to the Pilot loop. Brigham Hill. Then up to DHS. Back to the trailhead but headed on the Virgin River trail instead. Trail head again for one last stretch on the Bloomington trail. That was 20 miles. Drove home and decided that I wasn't very tired and so ran 2.5 after that on my own.

Here's to the games I want to watch today! And to my daughter's love, Gabe Sewell (UNR #7), who is playing against Notre Dame today!!! Go Wolf Pack, Go Utes!

Bring on the food!!! :-)

Brooks PureConnect 4: Black And Pink Miles: 22.50
Comments
From Tom Slick on Mon, Sep 12, 2016 at 09:34:33 from 168.179.159.166

Nice run! Just a few more days till SGM...good luck!

From Rhett on Wed, Sep 14, 2016 at 11:50:08 from 24.121.249.174

Congrats to your Utes squeaking out victory for the 6th straight time over my Cougs.

I signed up for Boston today. Have you signed up?

From Tom Slick on Sun, Sep 18, 2016 at 10:13:47 from 70.12.105.234

less than two weeks till SGM, are you ready to go for a new BQ?

From Teena Marie on Sun, Sep 18, 2016 at 13:17:08 from 199.79.55.13

Slick,

SGM is definitely right around the corner. I should BQ again, but I am not sure if I am going to go in 2018. I have gone so many years in a row now, I think instead Ry and I will hit someplace new! :-)

Rhett,

I love my UTES!!!! :-) And yes, I did register for Boston. It was the first time ever that I was able to register on the first day! Wahoo!!! :-)

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