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May 05, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Oct 18, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.001.000.000.003.00

3 miles

Mile 1: super easy with Ry, Smo, Livvy and Iggy (roughly 10 minute pace)

Miles 2-3 got progressively faster with the last mile ringing in at a 7:27. This wouldn't be a big deal except for the fact that Smo dribbled a basketball the whole three miles. How does someone do that even when running in the 7s? That girl is some sort of freak of nature and I love everything about her!

Brooks PureConnect 4: Black And Pink Miles: 3.00
Comments
From Rhett on Thu, Dec 10, 2015 at 14:29:40 from 24.121.249.174

What's up Teena Marie? Are you running the trails up there in St. George? Family doing well?

From Rhett on Tue, Dec 29, 2015 at 09:35:06 from 24.121.249.174

Teena's goals for 2016 as directed by Rhett:

1. Start blogging again because she is greatly missed.

2. Repeat #1 all year

From Teena Marie on Tue, Dec 29, 2015 at 21:23:53 from 166.170.5.86

Totally cracking up! I have had good intentions to update my blog but have totally dropped the ball on my follow through!! I'm hoping to get it all updated on Thursday!!! Ha!!!!!

Hope you and yours had a wonderful Christmas! :-)

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