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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Dec 01, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.503.500.000.005.0010.00

30 minutes upright bike (hills/around the world/6)

5 TM miles, AP 7:56

800 m swim, 17:xx  

Adidas Supernova Glide - Pink/White Miles: 5.00
Comments
From Scott Wesemann on Thu, Dec 01, 2011 at 13:24:50 from 205.158.160.209

Nice workout! Almost like your own tri. :)

From RAD on Thu, Dec 01, 2011 at 13:31:24 from 98.202.23.178

excellent work Teena!

From timp on Sat, Dec 03, 2011 at 21:43:21 from 99.110.188.230

so when are you going to do an all outdoor tri? that seems to be your wheelhouse right now.

From Teena Marie on Sun, Dec 04, 2011 at 14:03:43 from 174.27.201.172

Thanks Scott and Rachel!! :)

Tim~

Since I do not have a road bike (yet) my first outdoor tri might not be until June. It is an Olympic XTERRA in Moab. I don't have a mountain bike either yet ... but I plan on that being my first purchase. :) My hubby mountain bikes and so I sometimes borrow my daughter's mountain bike and go with him. Can't wait until I have my own that fits all nice and snug!! :) Plus ... it's always fun to have outdoor fun with your loved one! We love golfing and running trails together. Having my own mountain bike will just take our outdoor rendezvous to a new level!!! :) :) :) (Now ... if I could just convince him to give swimming a go!!!)

From timp on Sun, Dec 04, 2011 at 19:50:09 from 99.110.188.230

Teena, I can't wait to see how you do, cause I'm thinking you are going to kick some serious butt.

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