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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Sep 29, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.660.000.000.000.004.66

4.66 easy miles with a pick up towards the end

Adidas Boston Classic #8 Miles: 4.66
Comments
From DonGardinero on Thu, Sep 30, 2010 at 03:20:16 from 152.216.7.5

Nice job on the taper!!! Can't wait to see you all in St. George.

From Mike Warren on Thu, Sep 30, 2010 at 09:06:34 from 74.211.9.222

Teena, good luck this weekend! Nothing but speed, endurance and fun will come your way. Hope to see you at the finish.

From Tom Slick on Thu, Sep 30, 2010 at 09:17:12 from 168.179.157.36

Yo Teena, looks like your getting down with the taper time! May "the force" be with you at SGM this weekend, I know your going to do great things. You've traind and ran very hard this year and you deserve a first place...........tyi

From Kelli on Thu, Sep 30, 2010 at 09:36:24 from 71.219.65.246

GOOD LUCK!!! You are so ready for this race, I am so excited to see how you do. Finally, a St George where you are feeling great and running strong. This is your year girlie. And to think, you did the Grand Slam on top of it all. YOU ARE INSPIRING!!!

See you at the finish line (or the start, or somewhere in the middle----but I will see ya!)

From Smooth on Thu, Sep 30, 2010 at 12:47:48 from 67.41.235.104

SSF ~ Did Matt get everything nice and loose for ya? EXCELLENT JOB with the taper! You have had an amazing year! I'm with Mike, nothing but SPEED, FUN & STRENGTH will come to you on Sat. I LOVE YOU SO MUCH! I am sooooo proud of all the hard work you've done on top of a busy busy family life w/ school and all! YOU ARE TRULY AMAZING!!!

Have a fun safe trip down today and I will see you real soon!!!! LOVE YOU!!!!

From Scott Wesemann on Thu, Sep 30, 2010 at 13:24:54 from 66.239.250.209

Good luck on Sat. I'll look for you and Smooth down there. :)

From Teena Marie on Thu, Sep 30, 2010 at 17:34:20 from 208.54.5.68

Thanks all! We are actually driving down right now. I *LOVE* this giddy feeling! :)

From DonGardinero on Thu, Sep 30, 2010 at 17:50:40 from 75.162.172.54

Teena!!! I just KNOW you're going to do great on Saturday!!!

From Teena Marie on Thu, Sep 30, 2010 at 23:15:49 from 74.211.10.110

I hope you are right, Dale!!!

I'm a little concerned that eating a pound of Sugar Babies on the way down here might not have been the smartest move!!! :)

From DonGardinero on Thu, Sep 30, 2010 at 23:43:45 from 75.162.191.177

Yeah, maybe that wasn't the best decision. lol

From timp on Fri, Oct 01, 2010 at 10:13:45 from 136.182.2.26

good luck tomorrow!!

From AmberG on Fri, Oct 01, 2010 at 10:48:12 from 75.162.131.210

GOOD LUCK Teena!!! I know you will do amazing on Saturday, , , , you have trained so well, amidst all your studies and mommy duties, seriously I don't know how you do it all, but you do and it will all pay off for you! Wishing you the VERY best! . . . and I'm hoping you eat a few choc. covered cinnamon bears as a pre-race treat :) ha ha, you make me laugh! Go GET EM!!!!

From Rhett on Fri, Oct 01, 2010 at 13:49:18 from 184.10.154.226

Hey Speedy, I'm so excited for your race. You are going to be running with a proper taper for the first time in a while. It is going to be an amazing day for you. I can't wait to read all about it.

From Teena Marie on Fri, Oct 01, 2010 at 13:54:47 from 74.211.10.110

Dale~

Probably not ... but they do have LOTS of carbs in them!!!

Tim~

Send me some of your fast vibes!!! Pretty please. :)

Amber~

I am SO EXCITED for YOUR race!!! This one is SO SO SO YOU!!!!!

Rhett~

This whole taper thing has actually been scaring the stink out of me! I actually feel a bit more confident when I don't really taper. No worries now though ... it's here. It's Go Time, Baby!!! :)

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