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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Nov 05, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

4 WONDERFUL - GLORIOUS - GORGEOUS - FUN  - HEAVENLY - PAIN FREE miles with Ry on our favorite St. George trail: the Bearclaw Poppy Trail. :) :) :)

Everything felt GREAT. I am so happy!

We took it nice and slow (good thing: since I am pretty sure any speed that I once had is going to take some time to find). I wanted to run a few more but Ry reminded me that I shouldn't get greedy. Smart! :)

Anxious to see how I feel tomorrow. :)

Comments
From Lily on Sat, Nov 05, 2011 at 21:24:55 from 67.199.178.210

Yay Teena! You're back :)

From Rob Murphy on Sat, Nov 05, 2011 at 21:31:08 from 76.27.122.13

Congratulations. When is your next marathon? :)

From Smooth on Sun, Nov 06, 2011 at 00:42:36 from 75.162.83.50

:) :) :) So happy for you! :) :) :)

Enjoy your time with the fam. down in sunny St. George!

From RAD on Sun, Nov 06, 2011 at 00:46:58 from 98.202.23.178

Awesome news Teena! I'm glad you got to get out in the WARM!

From Teena Marie on Sun, Nov 06, 2011 at 09:36:32 from 74.211.26.22

Lily~

Not sure that I am back, but I will definitely take what I can get!!! :) I am planning on ramping up very slowly and judiciously!!!! :)

Rob~

Ha Ha!!!! :) :) :) I have only registered for two marathons so far this upcoming year: Boston and Ogden. Not sure if I will do any more that that. What I am REALLY looking forward to is the next Spartan Race on June 30th. You should consider it. :) :) :)

SSF~

Guess what? I saw Wendy down here. :) Fun!!! We are having a great time, but it seems different not running a race. Crazy!!! Miss and love you! :)

Rachel~

It's definitely not warm, but definitely nicer than it is down in your neck of the woods. :)

From Smooth on Sun, Nov 06, 2011 at 23:24:40 from 75.162.83.50

SSF ~ Wendy text me after she saw you at Brick Oven. I was surprised at first but then remembered your family Thanksgiving tradition! :)

I would've been down there if it weren't for Stake Conference. Prez. wants me to tell you that we had a sister said the opening prayer at the Sat. session where the two speakers (beside Prez and his counselor) were also sisters. :) :) :)

Love and miss you too!

From DaleG on Sun, Nov 06, 2011 at 23:38:56 from 71.199.57.238

Very exciting! I hope it keeps getting better and better.

From timp on Mon, Nov 07, 2011 at 13:32:29 from 144.188.24.32

nice to see you logging some miles - !

From Teena Marie on Tue, Nov 08, 2011 at 16:01:20 from 174.27.198.208

SSF~

You make me laugh!!! :) :) :) Love and miss you mostest!!! :)

Dale~

A small step back, but nothing significant.

Tim~

The aftermath was not as good as I had hoped ... but still making progress. :)

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