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May 04, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.502.500.000.000.005.00

5 miles, AP 7:56

Down River Road and back. I think I found an entrance to some more trails. :-)

Oh and Smooth's post today reminded me of something: I probably need to find myself a good marathon training plan for SGM. My last couple of races that I have run without truly following some sort of plan have definitely had their shortcomings.

Can't decide how many miles I am willing to train a week right now. I suppose I am just truly enjoying not having to cram so much into such little time. Almost like I am on vacation sprinkled with fun work that I get paid for. It's just plain not normal!!!! :-)

Brooks Pure Cadence: Gray And Ocean Blue Miles: 5.00
Comments
From DaleG on Fri, Jun 13, 2014 at 22:23:53 from 216.50.140.70

Hi Teena! It's been a long time. Amy and I go running in Snow Canyon sometimes, isn't it amazing?!!!

From Teena Marie on Fri, Jun 13, 2014 at 22:25:06 from 199.201.101.113

Absolutely!!! I love it!

From DaleG on Fri, Jun 13, 2014 at 22:30:07 from 216.50.140.70

I bet it feels great not having to cram everything in. Enjoy your free time!

From Teena Marie on Fri, Jun 13, 2014 at 22:37:55 from 199.201.101.113

Thanks, Dale. :-)

Headed to bed. I know it's Friday but it sounds heavenly! :-) Have a great night.

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