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May 03, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 04, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.002.000.006.00

6 miles, AP 7:44

* 2/3 of a mile comfortable (but not too easy) and then 1/3 of a mile hard X 6

Brooks Pureflow Black/white Miles: 6.00
Comments
From Matt Schreiber on Mon, Nov 04, 2013 at 21:38:37 from 66.17.102.185

Getting some speedwork in! Nice.

And way to hit 2000 miles!! :)

From Rhett on Tue, Nov 05, 2013 at 11:26:20 from 24.121.0.8

Great job Teena. What's next?

From Teena Marie on Wed, Nov 06, 2013 at 12:38:58 from 155.99.215.219

Thanks Matt!!! I actually don't have 2000 running miles in yet (that number includes my cross training miles).

Hi Rhett!! Nothing until Boston. :)

From Rhett on Wed, Nov 06, 2013 at 13:45:40 from 24.121.0.8

Sweet! I didn't know you were doing Boston again this year. Wish I were going. Maybe next year.

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