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May 05, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Apr 06, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.001.000.000.000.007.00

7 mile progressive run. Started out really nice and slow and ended at marathon pace. 

Happy Friday! :) 

Adidas Supernova Glide - Red Miles: 7.00
Comments
From Smooth on Fri, Apr 06, 2012 at 13:53:33 from 174.27.212.157

That is SO AWESOME!!!! :). Happy Good Friday to you! :)

From Smooth on Fri, Apr 06, 2012 at 15:04:28 from 174.27.212.157

How many are you running tomorrow? Are you running with JohnV?

From Teena Marie on Fri, Apr 06, 2012 at 15:14:59 from 174.27.199.63

SSF~

Yes. I have plans to run with JohnnyV and Dave. Are you looking for someone to run with? I know Annie is running a 17-miler. :)

From Tom Slick on Fri, Apr 06, 2012 at 17:39:00 from 69.171.160.2

How are you dealing with your taper madness.....and what do the remaining days of your taper schedule look like.

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