Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Dec 19, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
5.00
4.00
0.00
0.00
1.00
10.00
Bike: 15 minutes easy
Run: 9 miles, AP 8:18
ST: lower body (bosu, TB, etc.)
Brooks Pure Flow - Angel Blue Miles: 9.00
Comments
From Rhett on Thu, Dec 20, 2012 at 08:13:48 from 74.41.239.14
Looks good. You must be enjoying your time away from school.
From Smooth on Mon, Dec 24, 2012 at 14:46:03 from 76.4.54.148
Merriest Christmas to you, Ry, Rylee, Payton, Sophers, Sherm and Livvy! :)
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