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May 06, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 07, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.005.005.00

Saturday's little run felt fantastic but later that afternoon my leg began to ache. The ache extended through the weekend. It wasn't painful, but not quite right. I need a few more days or weeks. We'll see. :(

10 miles upright bike

800 m swim

ST: lumbar stability  

Comments
From allie on Wed, Nov 09, 2011 at 12:59:12 from 161.38.218.168

"not painful but not quite right" -- you are almost there! i'm glad you could get a run in on saturday. you are now in the running "snack" phase -- getting just enough miles in to curb your voracious running appetite. the full feast isn't far away...

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