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April 27, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTeena Marie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Apr 21, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.000.000.000.000.0011.00

am

7 recovery miles

pm

4 easy miles

strength training: glutes and core

Mizuno Wave Rider - Pink Miles: 4.00Adidas Supernova Glide - Pink/Black Miles: 7.00
Comments
From Scott Wesemann on Thu, Apr 21, 2011 at 23:19:18 from 205.158.160.209

Nice miles so far this week Teena. Dang I need to work my core too. Thanks for the reminder ;)

From Kathie on Thu, Apr 21, 2011 at 23:21:36 from 97.126.209.130

I should work on my core it is the only part of me that doesn't hurt right now!

From RivertonPaul on Fri, Apr 22, 2011 at 12:03:49 from 67.42.27.114

Nice doubles. Way to go.

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