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April 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.006.050.000.0010.0016.05

3 hour mountain bike ride with Ry on the Mid-Mountain Trail by Deer Valley. It was only supposed to be a 2 hour ride but we missed a turn. :)

6.05 running miles after we got back to the condo and I had two big bowls of cereal. I was starving after the mountain biking. I have no idea how I am going to do the XTERRA because the mid-mountain trail is not nearly as strenuous and yet my legs felt like lead when I was running. It is quite funny because when I originally got talked into doing the XTERRA my goal was to beat the two guys who talked me into this race. It wasn't long after that when I changed my goal from beating them to finishing in the top 50% of females. Then after beginning the training and riding the XTERRA long course I changed my goal to not being dead last. Now my only goal is to complete it. Plus ... I am pretty sure that the last person gets the biggest cheers! (Probably from all the XTERRA personnel who are relieved that they can now go home. Regardless ... they are screaming, clapping and giving you high fives, right?! :) 

LOVING spending time with Ry in beautiful Park City! :) 

Brooks Pure Flow - Black Miles: 6.05
Comments
From Smooth on Thu, Aug 16, 2012 at 21:26:11 from 75.165.251.74

You are so dang cute! Your post puts a huge smile on my face! :)

From RivertonPaul on Thu, Aug 16, 2012 at 21:56:46 from 67.177.42.59

I think I will have a bowl of Life cereal now.

From Rhett on Fri, Aug 17, 2012 at 10:24:22 from 170.215.58.122

Sounds wonderful, except the missed turn, but it just made it so you got to spend extra time with Ryan. :)

From Teena Marie on Sat, Aug 18, 2012 at 21:57:54 from 174.255.146.84

Smooth~

Well we are even then, because your post did the same for me. :)

Paul~

I had one bowl of Special K with berries and one bowl of Cookie Crisp! DELISH!!!! :)

Rhett~

Absolutely!!! It was an AWESOME ride! :)

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