Create.

April 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTeena Marie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 01, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0012.0012.00

a.m.

30 minutes upright bike

1/2 mile swim

**Thanks for the mangos Fonz. They were so so so good!

work

Lower body strength training while working out with a patient -- sweet (love it when I can get some exercises in that way ... plus, my boss is the best and I can always ask him if I am doing them correctly, what other ones would be good, etc.)

** Everytime I go to work I remember why I am going to school and realize that it will be so worth it. I feel very lucky (and very tired). :)

p.m.

70 minutes elliptical 

Comments
From RivertonPaul on Tue, Mar 02, 2010 at 14:48:40 from 67.42.27.114

Nice perspective that you remember why school will be worth it.

From Smooth on Tue, Mar 02, 2010 at 22:41:14 from 174.23.198.220

Work sounds like a win-win thing for you! SO happy you're able to do that. And yes school will be so worth it! YOU are going to be an AWESOME PT!!! LOVE YOU!

From Rhett on Wed, Mar 03, 2010 at 13:00:23 from 74.41.249.102

I'm jealous that you get to work out at work, and I'm very impressed with all the working out you did yesterday. I bet you slept well last nigh.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: