Create.

May 03, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTeena Marie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jan 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.750.000.000.250.0012.00

PARTY AT THE OVAL

12 miles AP 8:38

I had SO much fun this morning. I was a bit nervous to run anything over six miles, but it was wonderful! I was especially grateful that Matt was willing to meet me at the Oval at six bells. (Thanks Matt -- I owe you BIG.) From the very get go it was a PARTY. So many people were there, including: Allie, Rick, John, Steve, Randy, Peggy, Mike, Rachel, Brent, Nate, and Darin. The miles went by so quickly. Allie joined Matt and me for a handful of miles. Afterwards Matt and I commented on how effortlessly she runs (but, of course, it was but a leisure stroll for her). :) :) :)

20 minutes yoga with Rodney Yee - hip openers

Adidas Supernova Glide - Pink/Black Miles: 12.00
Comments
From allie on Sun, Jan 09, 2011 at 03:33:09 from 174.23.238.75

it was most definitely a party. i thought it was great that you knew everyone there :)

thanks for letting me tag along with you and matt for a bit. it was a fun morning -- the oval is awesome!

From timp on Sun, Jan 09, 2011 at 09:44:00 from 66.167.50.219

sounds like a good time - I hope your hips are feeling better -

From Smooth on Sun, Jan 09, 2011 at 12:09:18 from 67.232.119.27

SSF ~ I can just picture you having a fantastic time running w/ all your great friends having a PARTEE!!! So happy you were enjoying your run! :) :) :) :) :)

Glad to see you spending time with Rodney Yee. ;) Hope your LR is feeling better. My right knee is giving me fits!

Love and miss you!

From Kathie on Mon, Jan 10, 2011 at 11:38:39 from 63.248.105.188

I wish the oval was closer...Stinky pollution about killed me on Saturday!!!!

From RAD on Mon, Jan 10, 2011 at 16:21:17 from 67.172.229.125

It was great to see you too! I love that SO many great runners come out for the miles at the oval. Glad you are recovering well, I hope everything feels in good shape today.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: