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May 03, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 10, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.007.007.00

70 minutes elliptical

20 minutes yoga with Rodney Yee (twists)

** Our home is fighting off the flu. So far Sophia, Payton, Oliver and I have been victimized. I got reallly sick Saturday evening and although am starting to feel better I still feel a bit crummy. My pace on the elliptical today was pathetic (very low caloric intake) but I am trying to trick my body into thinking it is well! :) :) :) The yoga felt nice but a little hard on the tummy.

** Back in school today.

Comments
From Smooth on Mon, Jan 10, 2011 at 23:37:55 from 67.232.119.27

So sorry you guys are sick! So it wasn't food poisoning? I can't believe you still exercised and went back to school!!! You should be resting instead of *tricking* your body, silly girl! :) Love and miss you! :)

From DonGardinero on Tue, Jan 11, 2011 at 01:37:02 from 67.2.94.44

I hope you and your family feel better soon. Dang, I hate this time of year because of all the germs.

From RAD on Wed, Jan 12, 2011 at 15:40:12 from 67.172.229.125

yuck! and on the first day of school to boot. I hope you all get better soon and that you can get back in the 'rut' of things soon as well!

From Teena Marie on Wed, Jan 12, 2011 at 23:34:41 from 67.2.90.52

SSF~

Love and miss you, too!!! :)

Dale~

Could have been worse! :) (Only 4 out 7.) :) :) :)

Rachel~

Thank you, thank you, thank you! :)

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