18 FANTASTIC super easy (except for 1) miles. Shelbey has a niggle and so we decided to take it crazy easy since this is the farthest she has ever run and she was having calf problems earlier in the week. We had SO SO SO much fun. Miles 1-4 with Iggy (Iggy didn't need to stop even once, of course we were running super easy, but still) Miles 5-16 Shelbey and I dropped Iggy off at home and then headed out to Rock City. We LOVE that place!!! Feeling the dirt underneath your feet makes it almost feel like your feet are getting a massage!! At least that is what we were telling ourselves! Ha!!! Like I said, we just ran crazy easy and chatted up a storm. Lots of laughing! At one point (well actually two points, but I was only aware of one) we ran across a mad smoking doobies (is that a real word) with his dogs. Shelbey says, "Oh there's that guy again." I responded, "What guy?" She's like, "You are kidding me, right? You saw him before, right?" I answer, "Nope!" She responds, "No way you should ever run by yourself, you are oblivious to your surrounding!!" We couldn't stop laughing because I honestly did not see him the first time. Mile 17-18 Picked up Rylee (who gets done with school around 11) and she ran the last couple with us. SO MUCH FUN! Seriously, that was a run that I could run everyday! Our pace was so easy that the first 10 miles felt like nothing. After we finished we all made some yummy watermelon smoothies, brought out a speaker, and shared the hammock in the backyard and chatted some more! I LOVE HAVING FRIDAYS OFF!!!!!!! | 
