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May 02, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

swim: 1500 meters, 38:47

I swam this nice and easy since it was the first time swimming anything over 800 meters in the past 6 months or so. Then, come to think of it, I almost always swim nice and easy because I can't seem to motivate myself to push during swims. Not sure if it is because I like the feelings of complete calmness I get when swimming this way or whether I am scared of pushing during a swim. Either way, my nice and relaxed 1500 meter pace is still about 2 1/2 - 3 minutes slower than it was roughly 6 months ago. Makes sense. :)

Going back and forth on taking swimming more seriously and maybe attending a masters class or hiring a coach for a few lessons.

In a nutshell: The swim felt awesome today, albeit slow ... :)

And ... I really like cherry sours. :)

(Leg feels great this morning.)

Comments
From Rachelle on Sun, Mar 24, 2013 at 17:21:47 from 159.212.71.199

Great job Teena! I am afraid of the water and probably couldn't even float a single lap so I am very impressed. :)

I like cherry sours too! :):)

And small runners. :):):)

From Smooth on Sun, Mar 24, 2013 at 17:44:47 from 71.219.0.196

:) :) :) Leg feels great!!! Yahoo! happy happy happy news! :) :) :) luvs! :) :) :)

Rachelle: I am petrified of water...you like small runners too?! :)

From Teena Marie on Mon, Mar 25, 2013 at 08:28:08 from 155.99.185.136

Rachelle~

Cherry sours and little runners are pretty much two of my favorite things! :)

SSF~

Happy happy news for sure! Luvs. :)

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