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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
43.0012.504.000.000.0059.50
Brooks Pure Connect Raspberry Miles: 59.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

8 slow miles with Iggy! Nice and easy!!! Can hardly believe she ran 8 miles! But she did and she loved it!!!! Best dog EVER!!!! :-)

Brooks Pure Connect Raspberry Miles: 8.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Another easy 5

Brooks Pure Connect Raspberry Miles: 5.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

One more easy 5 miler! Ha!

Brooks Pure Connect Raspberry Miles: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.007.500.000.000.008.50

8.5 miles, 7 at MP. That's better!

Brooks Pure Connect Raspberry Miles: 8.50
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

4 easy ones

Brooks Pure Connect Raspberry Miles: 4.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.005.004.000.000.0021.00

21 miler, 8:14 pace

6.5 by my lonesome pushing the pace a bit before picking up Shelbey. Picked up Shelbey and we kept a good honest pace for 5 miles then picked up Blake for 2 easier miles followed by another 5 miles at another good honest pace. Then 3.5 to get back home by myself trying to push but feeling quite tired. Ha!!!

Brooks Pure Connect Raspberry Miles: 21.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

8 in Vegas, 8:34 pace

Brooks Pure Connect Raspberry Miles: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
43.0012.504.000.000.0059.50
Brooks Pure Connect Raspberry Miles: 59.50
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