Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Aug 01, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
10.00
1.00
0.00
0.00
4.50
15.50
45 minutes upright bike
11 TM miles, AP 8:38 w/various inclines (nothing greater than 3%). Leg did super. :)
Happy Monday. :)
Adidas Supernova Glide Teal/White 2 Miles: 11.00
Comments
From Kelli on Mon, Aug 01, 2011 at 14:10:31 from 71.219.99.3
SUPER!!!! Darn leg better start cooperating.
From JohnnyV on Mon, Aug 01, 2011 at 14:37:06 from 204.124.13.151
Good run. Be careful with that leg.
From timp on Mon, Aug 01, 2011 at 14:45:10 from 144.188.24.25
happy monday!
From Smooth on Mon, Aug 01, 2011 at 14:47:46 from 67.2.116.101
WOW!!! 11 miles on inclines? That is AWESOME RUN. Glad the leg did super! GOOD LUCK tomorrow with lab finals. I LOVE YOU! Miss you like crazy!
From Kathie on Mon, Aug 01, 2011 at 20:20:42 from 97.126.210.248
Sound like a great run, happy to hear your leg is cooperating.
From allie on Tue, Aug 02, 2011 at 00:05:29 from 24.10.191.18
hope your monday was great! way to start it out with an awesome run.
From glidergirl on Tue, Aug 02, 2011 at 00:45:24 from 155.97.238.134
Wow, great work after a 22 miler on Saturday! And with school and everything! You're almost done with your first semester already. Good job Teena!!! :)
From Rhett on Tue, Aug 02, 2011 at 15:10:54 from 74.32.220.216
I've been gone so long I don't know what's up with anyone. How's school going? From Kathie's comment, it sounds like you had something wrong with your leg. I hope its all better.
From Teena Marie on Wed, Aug 03, 2011 at 11:05:23 from 67.2.119.43
Thanks all. :)
Brooke~
I am so ready for a break! You are WONDERWOMAN. You are practically done and I am just starting.
Rhett~
Just a bad case of medial shinsplints. I had it x-rayed just to make sure there were no signs of a stress fracture. All is well, but I am avoiding speedwork. How are you and Doone?
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