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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Mar 29, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.301.006.000.000.0010.30

10.3 miles

8.3 miles by myself on the JRP, AP 7:39. Felt strong. It helped that a high school cross country team was on the parkway. I was inspired by how relaxed, fast, and smooth so many of them ran. Watching them put me in a good place.

2 miles with Sophia and Rylee, AP 9:40. Rylee left Sophia and me with about 3/4ths of a mile to go. She took off and soon disappeared. It was fun watching her long legs turn over rapidly as she opened up her stride and hit a higher gear. :)

Feeling good. :)

Adidas Supernova Glide - Pink/Black Miles: 10.30
Comments
From DaleG on Tue, Mar 29, 2011 at 19:55:00 from 152.216.7.5

Wow, that's so cool!!!

From Smooth on Tue, Mar 29, 2011 at 23:20:58 from 67.2.64.84

What wonderful runs you had today! That makes me so happy! Love you!

From Kathie on Wed, Mar 30, 2011 at 00:05:16 from 97.126.209.130

I would love to be able to run just one mile like the cross county kids do. You would think after 5 years of running I would know how to do it but not yet.

From Teena Marie on Wed, Mar 30, 2011 at 11:49:24 from 67.2.71.182

Dale~

It was a fun day.

Smooth~

You need to come run with us girls. We have so much fun! :)

Kathie~

I hear you!!! And it just kills me that most of them are running in cotton t-shirts. Here I was panting like a rabid dog in all my high-tech fabric as they were effortlessly (or so it seemed) challenging the speed of light. So fun to watch them though!

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