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May 01, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
22.000.000.000.000.0022.00

22 miles, which I am listing under easy miles because I'm not sure where to put them. The pace was slower but they did not feel easy by a long stretch!! :)

First 12 miles were FANTASTIC! Comfortable pace, with GREAT company: Ry, Fly, JohnnyV and Dave, on the beautiful BST. Nice hilly run with great conversation! With that said, whomever thought that course would be a good idea to start my 22 miler on was NUTZ! ;-)

When those miles were complete Ry and JohnnyV immediately drove me to the entrance of the JRP (so about a 7-8 minute break) while I re-fueled. I then ran home, which unfortunately was directly south, which happened to be the exact direction the wind was coming from at 12-20 mph. Needless to say the wind and I are now sworn enemies. Thankfully, I was able to manage an 8:19 pace for those last 10 miles, which I feel really good about under those conditions. However, I honestly felt so beat up afterwards.

Sigh ... I hope it will pay off at Boston. I'm a little worried that the 7-8 minute break and another 4 minute break on the trail (I ran into Andy D and we chatted a bit) may make this 22 miler not as effective as it would have been without those breaks.

Anyways ... that's all. :)

Oh ... and our house is under contract! I hope we find one in SG really soon!!! :)

Brooks Pure Flow - Teal Miles: 22.00
Comments
From Kam on Thu, Apr 03, 2014 at 09:24:58 from 68.66.163.179

Running 22 consecutive miles with no breaks is called Marathon Day! You'll have that chance soon enough. Good job putting your last deposit in the bank. That pace into the stiff breeze is impressive. I would have taken the easy way out, and loafed along at 8:10 pace with the tailwind. Next time, head south.

From Rhett on Sun, Apr 06, 2014 at 13:12:27 from 199.117.154.54

Congrats on getting your house under contract so quickly.

Nice running also.

From Tom Slick on Sun, Apr 06, 2014 at 14:51:51 from 69.171.160.151

No matter how you look at it your going to be harder on yourself! Good job getting the run completed. two weeks and a wake up and you can put all that training to the test.....you will rock Boston Ms. Teena! How many days till you have to clear out of your house for the new owners?

From Teena Marie on Sun, Apr 06, 2014 at 21:48:50 from 70.57.90.252

Kam,

Next time I will DEFINITELY run with the wind at my back! :)

Rhett,

Thanks! Crazy how quickly everything is happening! SG here we come! :)

Slick,

We close and have to be out of our house on May 12th. Then we close and get into our new house on May 15th. We will more than likely stay a few weeks with either my parents or Ry's parents so that the kids can finish out the school year here. We are all getting nervous but excited. :)

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